{"id":2,"date":"2026-01-13T14:09:01","date_gmt":"2026-01-13T14:09:01","guid":{"rendered":"https:\/\/xenahom.fr\/?page_id=2"},"modified":"2026-02-11T14:02:41","modified_gmt":"2026-02-11T14:02:41","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/xenahom.fr\/en\/a-propos\/","title":{"rendered":"ABOUT"},"content":{"rendered":"
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XENA H\u2019OM<\/b><\/h1>\n

The Elegance of Movement, the Power of Water<\/p>\n

XENA H\u2019OM was born from a journey guided by movement, precision, and the pursuit of harmony.<\/h6>\n<\/p>\n
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A former gymnast since childhood, Laura Xena grew up with an intimate relationship to the body, discipline, and mastery of motion. Sport, ever-present, instilled early on a refined and committed approach to movement, where strength meets grace.<\/p>\n

In 2022, in Paris, she discovered yoga in an unconventional, liberating setting, practicing amidst the heart of the city. This first encounter marked a turning point. Yoga became a space of equilibrium, a subtle dialogue between physical power and inner serenity.<\/p>\n<\/p>\n<\/blockquote>\n<\/p>\n

In November 2024, she attended a 200-hour Hybrid Hatha & Vinyasa training in English at the House of Om<\/a>, in Bali, certified by Yoga Alliance. This immersion deepened a fluid, mindful, and elegant practice, focused on breath, philosophy, alignment, and presence.<\/p>\n<\/p>\n

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Water, a central thread in her story, naturally becomes an extension of her practice. Passionate about aquatic activities and immersed in this world from a young age\u2014particularly through her brother, a specialized canyoning instructor<\/a>, Laura Xena has developed a unique sensitivity to the element of water.<\/p>\n<\/p>\n<\/blockquote>\n<\/p>\n

In October 2025, SUP yoga became an obvious path. Trained by Merve from Yoga Malta<\/a> certified by Yoga Alliance, she developed a signature approach where yoga meets the controlled instability of water, offering a rare sensory experience that is simultaneously challenging, playful, and deeply calming.<\/p>\n

WHY XENA H\u2019OM?<\/b><\/h3>\n<\/p>\n

XENA <\/b>est mon deuxi\u00e8me pr\u00e9nom. XENA is my second name, chosen by my father, a symbol of guidance, support, and pride. It resonates with Xena the Warrior, a figure of strength, courage, and perseverance.<\/span> Une r\u00e9f\u00e9rence vivante, assum\u00e9e, ancr\u00e9e dans ce que je suis aujourd\u2019hui. <\/span>Il fait \u00e9cho \u00e0 Xena la Guerri\u00e8re, figure de force, de courage et de pers\u00e9v\u00e9rance. <\/span><\/p>\n

H <\/b>H embodies Health, the foundation of true well-being.<\/p>\n

OM, <\/b>OM, the primal vibration of yoga, represents union and harmony.<\/p>\n

H\u2019OM <\/b>H\u2019OM evokes the notion of Home: a safe, intimate space where one feels aligned, welcomed, and fully present.<\/p>\n

XENA H\u2019OM <\/b>XENA H\u2019OM is a signature<\/p>\n

An expression of elegant strength, inner balance, and a wellness philosophy conceived as a rare, immersive experience.<\/p><\/p>\n<\/div><\/div><\/div>

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